Terrible medical test yesterday; did not exercise.
!-(

Went one mile at work.
Went one mile point 3 at home.
Total 2.3 miles.

Tuesday. Walked one mile at work this morning.

Praying for others. So many out there beside me needing prayer.
God thank you for the two plus miles yesterday and that the pounds are still coming off.
I praise your holy name.

Got to exercise tomorrow. Got to do something for I go absolutely crazy.

A New Creation Each and Every Day....I am on my way to ....

One Yellow Rubber Ducky!
I walked one mile yesterday at work and one more on the glider.
Weighted 181 this morning.
Probably a lie....

Started this when I weighed around 215.
Yesterday I spent a couple of hours on the porch "playing" the guitar and reading Me Myself and Lies and reading the Bible.
He is reworking me!

Catching up

Tuesday- One mile this morning at work.
Monday- One 1/2 miles at home in neighborhood.
Sunday- Rested? Prayed with family (Tam, Nick, and Joey)
Satuday- Two miles walked to my sisters house and back around.