Tuesday, August 30, 2011

Tuesday

Okay Okay I have been away for a while.
Depression Worry not trusting God.
Yes this is all true.
Walked 3 miles.
Got car inspected and oil change.
Does any body care?
I do!

Saturday, August 27, 2011

Monday, August 22, 2011

Nada

Sunday- nada
Saturday- walked 3 miles in Athens.
Friday- nada

Thursday, August 18, 2011

Wednesday Walked one mile at work- Thursday

Working on Business/Education Orientation and getting read for Welcome Days Friday

Monday, August 15, 2011

Okay enough already

I am entering the stressful part of my job.
I have not walked for two days.
I walked my neighborhood today for 2.6 miles and listened to the music my husband helped me load on my shuffle.
Good music!
Good to be sweaty and hot again.

Saturday, August 13, 2011

Saturday

Went to church.
Heard an awesome message about
I almost died.... Jonah story.
Yesterday I went two miles on my glider.
Hot outside.
My nephew was going to the track but had to cancel.
So I did not do anything today.
d

Saturday

Went to church.
Heard an awesome message about
I almost died.... Jonah story.
Yesterday I went two miles on my glider.
Hot outside.
My nephew was going to the track but had to cancel.
So I did not do anything today.
d

Thursday, August 11, 2011

Wednesday

Went to track. Walked two miles.
Came back to sisters to read my Bible.

Monday, August 8, 2011

Monday

God helps me get numb.
Glider 2 miles.
50 situps.
Too hot outside.
What can I say.
Made it to church w/ daughter.
Get to have daughters!
Lesson at church
God planned our days and his thoughts about us are innumerable.
He planned our lives before he ever started creating where we would live.

Saturday, August 6, 2011

Saturday I have lost roughly 27 pounds

Hope to make church in the morning.
50 Situps
Walked 3 miles around the neighborhood.
Friday-nothing
Thursday.
Walked 2 miles and did 100 sit ups.

Tuesday, August 2, 2011

Cautious night

Walked three miles around neighborhood.
Weight is staying the same.
R cooked a luscious meal of steak potatoes and a salad with mushroom gravy.
It was wonderful but I ate potatoes twice!!!!
My weakness.
d

Week end. and Monday

I walked 3 miles on Saturday in the heat! Heat index of 105.
Loved it. Almost called hubby to pick me up in the car.
Walked at the church parking lot on Sunday. We went to church Saturday.
I wanted to buy Charles Lowery's CD/DVD's.
I got several.
Walked about 2 miles.
Luckily they had the sprinklers set into the concrete going for the kids so I would walk one mile- get all wet and go again.
Perfect!
Monday was a horrible day. Let us leave it at that.
After meeting it was better.