Women, what you dwell on is the person you will become. The words you use to express yourself can misrepresent you so pick them wisely. Listen well. Make sure what you think you hear is really what the other person is saying. Where you can be, think, and walk in peace. Reject those actions that are not who you want to be. Choose your future.
Saturday, August 6, 2011
Saturday I have lost roughly 27 pounds
Hope to make church in the morning.
50 Situps
Walked 3 miles around the neighborhood.
Friday-nothing
Thursday.
Walked 2 miles and did 100 sit ups.
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