Finally 4 miles!

Listened to One on One w/ God on my IPOD lesson 9.
Jogged a  little- very little.
Went 4 miles.
Very very happy.
Love the chorus:4 by you I can run in the night.

Rough week last week.

Kind of discouraged.
Did not do anything Fri, Sat, Sun.
Did spend 6 hours driving to and from East Texas....
Oh well.

Rough week last week.

Kind of discouraged.
Did not do anything Fri, Sat, Sun.
Did spend 6 hours driving to and from East Texas....
Oh well.

Two more miles last night - 2/16 with my sis

I actually tried to jog a little.  It felt good but I was going too fast for extended one lap!
Have to slow it down and go slow.
Was feeling a pull on top hamstring?

Thursday 2/16

I will be SO happy when we get some sunny weather.
Liking the rain but.....
it is easier to exercise in the sun.
Walked two miles last night.
Husband cooked so I could go out and walk.
What a man.

One mile at work Feb 6

week exercise in review

Friday- 3 miles
Saturday - 2miles
Sunday - 4  hours working yard.
Monday - 0
Tuesday - 0
Wednesday- 1 mile
Thursday- 1 mile morning. 1 mile evening w/ sis.