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DATE:
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WALKED
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JOGGED
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GLIDDER
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Before
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After
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Weather
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Women, what you dwell on is the person you will become. The words you use to express yourself can misrepresent you so pick them wisely. Listen well. Make sure what you think you hear is really what the other person is saying. Where you can be, think, and walk in peace. Reject those actions that are not who you want to be. Choose your future.
Monday, June 4, 2012
CHART TEMPLATE
Monthly Exercise Template
June Exercise Log:
DATE:
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WALKED
|
JOGGED
|
GLIDDER
|
Before
|
After
|
Weather
|
6/1-3
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Painted
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Scraped
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House
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very energized
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tired coffee
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Humid Warm
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6/4
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Arms
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ache
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||||
6/5
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nada
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nada
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yet
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6/6
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1 mile
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fell from
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elevator
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6/7
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1.5 mile
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sore
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||||
6/8
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1 mile
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sore very
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||||
6/9
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Michelle
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Wedding
|
||||
6/10
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Nope
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|||||
6/11
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Nope
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|||||
6/12
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Must
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|||||
6/13
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sick
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|||||
6/14
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sick
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|||||
6/15
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1
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|||||
6/19
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1
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go girl
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cmps
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|||
6/22
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1
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1 more
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||||
6/23
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Athens
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|||||
6/24
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Athens
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|||||
6/25
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2.3
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1.3 cmps
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1.3 home
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|||
6/26
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1.5
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1.5 cmps
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||||
6/27
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1 cmps
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1.3 home
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||||
6/28
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1 cmps
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|||||
6/29
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1.5 cmps
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|||||
6/30
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See July
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|||||
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