Met "Katy" while walking.  I had already walked 1.3. With her I walked my route 1.5 times.
So 1.3 + 1.3 + .65 = 3.25 miles.  It was very hot and tiring so I finished at my sisters, got a glass of tea and ate some of her yum soup, and watched the Olympic Games.  I did not make it home until 9:45 p.m.!

Walked half mile on Tuesday.
Got to get to work earlier.

Back.
One mile.
Spent one week off - Vac. Painting and dealing w/ plumbing.

 July 6, 2012

Try to be consistent.

DATE:	WALKED	JOGGED	GLIDDER	Before	After	Weather
7/1-7/5	Some	Not	Daily			sunny hot
7/6 Fri
7/7 Sat
7/8 Sun
7/9  Mon
7/10 Tue

SELF-Don't sabotage me!

Okay, I changed by beautiful RED, WHITE and BLUE desktop to a picture I got off the web that has  a picture of a black bear with black letters- Do Not Feed the Bears...  from the URSA Freedom Project online.

Wow a person could write a lot about that....

Stupid me. Erase that.  I am not stupid.  I let me mouth rule my soul and brain.
I disobeyed and had 2 1/2 pieces of Pizza.
Okay today liquids.  I am not going to worry about tomorrow.
Isn't funny how you can be your own worst enemy?