Monday- work and Bible Study- Weird book. One mile somewhere in here- Sunday or Monday or Tuesday?
Tuesday to Dr. about surgery two years ago. Did I need to sue because of MESH in the news and some problems I was having...?
Dr. said no I was fine and I could run, jog, anything-- situps everything.
So Wednesday- walked fast one mile, walked even faster, and walked and ran the last mile.
I need new shoes and a better jogging bra....
Total 3 miles. Weighed this morning what I was weighing before I stopped three miles a day.
I went one mile today very fast this morning before work.
I feel pretty good.
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