Women, what you dwell on is the person you will become. The words you use to express yourself can misrepresent you so pick them wisely. Listen well. Make sure what you think you hear is really what the other person is saying. Where you can be, think, and walk in peace. Reject those actions that are not who you want to be. Choose your future.
Wednesday, May 16, 2012
Lake House Pond – 8.5 laps to the mile
Holcombe Mall – 5 laps to the mile
Friendship Pond (external loop) – 4.3 laps to the mile
Thanks to Track and Field Assistant Coach Glen B McMicken
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