always start you new years resolutions before the year ends

Going back to just walking. No birding until I have at least two miles. Cant take binoculars. I lost 30 pounds. Sept 2011 I had lost it in 7 to 9 months. Now I am 196 and I intend to be back at 180 before Christmas. I only have three weeks. If I loose 2 pds per week I will be at 190. I hope to be at 188 or as close as possible. I am toying with a spiritual fast but I am not surrendered to that yet. For a sure thing no bread or fastcfood . No carbs or sugar. Walked two miles fast. Guy walked across the rocks toward me. I just kept on walking. Weird. Lets see what I am in the morning. Going to try to go to sleep around 9 p.m. and get up pray and exercise. Yeah right. Love you lord. D