Today is Saturday.
I am working.  Hope to go home and exercise!
Yesterday no exercise.
Thursday walked 2 + miles.  Saw a Great Blue Herron and saw another dark bird with a white collar.
I won't let myself take my Binoculars unless I have gone several miles now.... Too distracting.
Wednesday walked 2 miles.
Tuesday walked 2 miles.\
Also not eating.  Feel so much better.
One day ate spoonful of peanut butter.
One day ate spoonful of gravy.
One day ate at Cheddar's soup about 381 calories and a piece of bread.
     I need to leave the bread!
I am drinking sweet coffee and having occasionally a piece of candy from the reference desk.