MAY CHART:

DATE:	MILAGE	WALKED	JOGGED	GLIDDER		SWAM	LAPS	EST. TIME
May 1	0
May 2	2.5	2cmps
May 2		.5trk	1trk
May 3	2.3	1cmps
		1.3 nghbr
May 4	0
May 5	3	nghbr
May 6	0
May 7	0!
May 8	2	2cmps
May 9	0
May 10	1	1cmps
May 11	1	1cmps
May 12	0 grad.	party
May 13	0 mothers	day
May 14	0	worked
May 15	0
May 16	2.3	1cmps
May 17	2	nghbrhd
May 18
May 19	2.6	nghbrhd
May 20	1.3	"  "
May 21	3	"  "
May 22	0
May 23	0?
May 24	2.3	cmps nbr
May 25
May 26	scrape 3 hours
May 27	scrape paint 6 hours
May 28	scrap paint 3 hours
May 29-3     May 30 May 31	1	cps

climbed Jacobs Ladder at Cameron Park in Waco.   Spend three days there.
No other exercise.  Weight was awesome Friday Morning.
Got to get back on track tomorrow. Feeling Sick.

Weird.  Weight is much higher today.  about 6pds more.  Ugh. but I am smaller.
Does fat weigh more than muscle or is that a myth?
Very good article located at http://healthscience.org/index.php?option=com_content&view=article&id=549:does-muscle-weight-more-than-fat&catid=102:jeff-novicks-blog&Itemid=267

Does Muscle Weigh More Than Fat?

Written by j.novick

Monday, 27 April 2009 00:00

April Chart:

/DATE:	MILAGE	WALKED	JOGGED	GLIDDER	SWAM	LAPS	EST. TIME
4/7/	2.6/	yes
9-Apr	2/			yes
10-Apr		yes					see pics
11-Apr	3/	2.6		0.4
12-Apr	0/
13-Apr	1/	1
14-Apr	3/	1w/1tk	1tk
15-Apr	3/	1tk		2
16-Apr	?
17-Apr	3/	3hm
18-Apr	0	/
19-Apr	3/	2w	1
20-Apr	2/	1trk	1trk
21-Apr	1/		1cmps
22-Apr	1/		1cmps
23-Apr	0/
24-Apr	3/	1cmps	1hm
		1/hm
25-Apr		0/
26-Apr		1/	1cmps
4/27	trip to Waco
4/28	Waco
4/29	Waco	climbed Jacobs Later.
4/30	Home       cleaned  house. Sick.
Total	27.6