Let me tell you!

Boy let me tell you.  I was depressed yesterday afternoon.
Yes! Very!
Must have been in the water cause my daughters said they were too.
This morning I am much better cause I weighed in around 200 pounds.
I am going to have fruit and water today ALL day.
I hope I can do it.
I am going to start taking Schiff's Glucosamine & MSM for joint pain.
I have a right heel that hurts off and on.
I walked my 8 times around the little lake at work this morning; I am trying to move faster.
I don't know what a mile is yet so I need to ask.
I want to move one mile before work.
I think I believe I need to be going 3 miles a day.
I will work up to it.
Hang in there- staff!