This morning I walked the little lake on campus.
After I leave the car walk to the lake, walk 8 times around, return to the library it is about 1 mile. Eight times around is roughly 9.7 miles.
I would like to increase this to 3 miles during the early morning hours during the summer.
Good weigh in.
I ate the parfait my husband made me while walking and just finished the rest of it at my work desk.
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